Power- & Beautyfood
Ingredients (for 4 servings): 200 g quinoa 200 g feta cheese 150 g blackberries 100 g rasperries 2 avocados 1/2 cucumber 1/2 bunch mint salt…
Especially in summer a perfect starter or a cold and healthy snack. Light version and a bit spicy. Ingredients (for 4 servings): 4 zucchini…
Easy recipe for smoothie bowl made of fruits and berries. Quick, delicious and healthy breakfast or snack recipe. Ingredients (for 2…
Ingredients (for 6 – 8 servings): 300 g couscous 400 ml vegetable brooth 1 small onion 250 feta cheese 1 cucumber 2 lemons 1/2 hand of…
Easy recipe for a delicious red smoothie made of straberries, apples and kiwis. Ingredients (for 2 servings) 200 g strawberries 150…
This recipe tastes like spring: herbal cream soup light version with curd dumplings. Very healthy and fine, green color. Ingredients (for 4…
Ingredients: 3 tbs oatmeal 2 tbs sesame 1/2 cup plain yoghurt 1 FRIYA Basil Seed Drink (or alternativ: 200 ml cherry fruit juice)…
Recipe for fine sesame orange chicken with rice and a creamy, fruity sauce. An easy and healthy meal for the whole family. Ingredients (for…
Easy recipe for healthy and delicious green smoothie. Ingredients (for 1 serving): 1 apple 2 kiwis 2 fists lamb’s lettuce 120 ml…