3 tbs oatmeal

2 tbs sesame

1/2 cup plain yoghurt

1 FRIYA Basil Seed Drink (or alternativ: 200 ml cherry fruit juice)


Fill the oatmeal with the sesame seeds an a closeable glass cup. Add the yoghurt and stir in the Friya or instead cherry juice. Put it in the fridge for a few hours or overnight.

This recipe for a healthy oatmeal snack is a perfect, healthy breakfast or snack recipe.

.s. cookingCatrin

Friya Power Snack

Friya Power Snack