Power- & Beautyfood
Pink Detox Smoothie Ingredients: 2 fists rasberries 1 banana 1 apple 125 ml almond milk crushed ice 1 – 2 tsp chia seeds…
Smoothies are the perfect snacks for long days in the office or on university. Enjoy this three delicious and super-healthy recipes!…
Winter is nearly over and spring is almost here. At this time our body needs energy fighting the spring fever. This is the perfect time for…
Ingredients (4 small portions): 300 g chickpeas (pre-cooked) 600 g potatoes 1 small onion 2 fistful baby spinach (fresh) For the…
Ingredients: 1 green apple 1 handful grapes 1 hand rasperries 150 g yoghurt Preparation: Peel the apple and dive it in eights. Mix all…
A delicious breakfast or a fine summer snack made a fresh fruits and healthy wild rice. Topped with nuts and easy in the making.…
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