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Healthy overnight oatmeal snack

Ingredients: 3 tbs oatmeal 2 tbs sesame 1/2 cup plain yoghurt 1 FRIYA Basil Seed Drink (or alternativ: 200 ml cherry fruit juice)…

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Muttertagssalat
Fish and more
Mother’s Day salad with crispy fish & pretzel hearts

Mother’s Day salad … On Mother’s day we surprise our mum’s with a “hearty” Mother’s Day salad. A…

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Sesame orange chicken with rice

Recipe for fine sesame orange chicken with rice and a creamy, fruity sauce. An easy and healthy meal for the whole family. Ingredients (for…

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Salmon Asian Style with rice, spinach & avocado

A very healthy and easy meal with a delicious dip made of fresh lemon juice, soy sauce. Made of healthy and fresh ingredients – a…

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