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Ingredients: 3 tbs oatmeal 2 tbs sesame 1/2 cup plain yoghurt 1 FRIYA Basil Seed Drink (or alternativ: 200 ml cherry fruit juice)…
picknick o´clock – veggie picknick wraps Perfekt for summer picknick on the lake. Easy and fast in the making and super delicious for…
Welcome to Cyprus! After a short flight of only 2,45 hours from Vienna we arrive on the most southern island of the Mediterranean sea. The…
Mother’s Day in pink, blue & red Every year again – but no, this time it is not Christmas, it’s the day, where all…
Bruschetta with feta and toasted sesame As a classical italian appetizer, we always love antipasti, such as bruschetta for a snack. They are…
Bruschetta with apricots, ricotta & honey As we love italian apetizers for a snack, we love Bruschetta. Everybody knows…
Smoothies are the perfect snacks for long days in the office or on university. Enjoy this three delicious and super-healthy recipes!…
A delicious breakfast or a fine summer snack made a fresh fruits and healthy wild rice. Topped with nuts and easy in the making.…
Especially in summer a perfect starter or a cold and healthy snack. Light version and a bit spicy. Ingredients (for 4 servings): 4 zucchini…
Easy recipe for smoothie bowl made of fruits and berries. Quick, delicious and healthy breakfast or snack recipe. Ingredients (for 2…
A simple but delicious recipe for vegetarian vegetable quiche. A very healthy and delicious recipe for the whole family and could be eaten…